Winter Training Pack Runs From 2016 (3rd series)

runnereve

MEET IN THE CAR PARK AT MYTHOLMROYD COMMUNITY CENTRE @ 6.45pm.

Below are details of the winter training runs on the road with options on the length and Strava Segments marked in blue on the map to go for. You can record your time on the dry board in MCC. They will be pack runs so runners in your particular group will regroup and no one will be left behind. Contact Lee Shimwell (lee_shimwell@hotmail.com) if you need any information.

There’s also 2 off road groups who are allergic to tarmac so prefer to stick to the moors with their head torches on. For more information contact Richard Sunderland (mail@richardsunderland.co.uk) for the speedier Off Road group and Charlotte Wetton (oxygenplease@hotmail.com) for the steadier Off Road group.

Andy Clarke will be doing a Thursday night quality session @ 6.00pm from Savile Park Moor, Nr. St Jude’s church corner.For more info please email Andy (katieandy@hotmail.co.uk)

Please remember to turn up in appropriate kit for all training sessions for all weathers. Information here.

Date Route details Distance/Climb Map
Jan 12th Birchcliffe Burner –
Main road to Hebden, Birchcliffe, top road to Midgley (headtorch needed), Down John Naylor Lane (next to school), up Hand Carr Lane, down Scout.
short run-
Up Midgley road and down to Ludfoot, Fartlek back along main road to MCC
7.8mls/1344′
Shorter option down Midgley Road4.7m, 800’
MAP

SEG

Jan 19th The Steep One
Main road to Hebden, up Mytholm steeps to Blackshaw head, back down via Heptonstall. Committee Meeting—
9.5m, 1225’ MAP
SEG
Jan 26th Cragg Vale Crawl –
Scout Road, Steep Lane, Mirey Lane, Upper Fieldhouse Lane to Triangle, A58 to Tesco, Sowerby New Rd, Sowerby Lane, Scout Rd to MCC.
9.6m/1383’ MAP
SEG
Feb 2nd Long Haul up to the Hounds
Burnley Rd to Hebden, up through Heptonstall Cobbles, down Lee Wood Rd, up Sandy Gate Lane to Chiserly, Heights Rd to Midgley, Midgley rd to MCC.
9.3m/1670’
Shorter option: miss out climb back up Birchcliffe (7.2m, 888’)
MAP
SEG
SEG
Feb 9th Le Chugg
Up Midgley Rd, Luddenden, Stocks Lane, down to Booth, back via Midgley and down Midgley Rd to MCC
7.6mls/1500′
Shorter option carry on down to Luddendenfoot and a long main road back (less climbing)
MAP
SEG
Feb 16th The Steep One
Main road to Hebden, up Mytholm steeps to Blackshaw Head, back down via Heptonstall.
9.5m, 1225’ MAP
SEG